All Powers & Abilities in My Hero Academia

Complete list of 10 special powers and abilities. Updated 2026.

QuirkQuirks (My Hero Academia)

All For One

The ability to steal any Quirk from another person and use it or grant it to someone else. The villain All For One collected dozens of powerful Quirks over a century. The counter-Quirk One For All was created to resist this ability.

One of the Quirks stockpiled within One For All, originally belonging to the 6th holder Daigoro Banjo. Manifests as dark tendrils of energy for grappling, restraining enemies, and movement at high speed.

Momo Yaoyorozu's Quirk — creates any non-living object from her body by converting lipids into matter through her skin. She must understand the molecular structure of what she creates. Her intelligence makes this Quirk extraordinarily versatile.

Tomura Shigaraki's Quirk — anything his five fingers touch simultaneously disintegrates at the atomic level. After receiving All For One's power, Decay became capable of spreading through the ground and disintegrating anything it propagates through — an extinction-level threat.

Katsuki Bakugo's Quirk — produces nitroglycerin-like sweat from his palms that he can detonate at will. He can use the explosions for propulsion, attacks, and aerial combat. With enough development, his explosions grow powerful enough to rival All Might-level combat.

Half-Cold Half-Hot

Shouto Todoroki

Shoto Todoroki's Quirk — his right side produces intense ice, his left side produces intense flames. Initially Shoto refused to use his left side (fire) due to his trauma with his father Endeavor. Mastering both sides simultaneously is what makes him one of the most powerful students in Class 1-A.

Endeavor's Quirk — generates and controls incredibly powerful blue-white flames far hotter than ordinary fire. As the No. 1 Hero after All Might's retirement, Endeavor's firepower can destroy powerful Nomu that withstand regular attacks.

One For All

Izuku Midoriya

A transferable Quirk that stockpiles power across generations. Passed down from user to user, it accumulates the Quirks of all previous wielders. Originally given by All Might to Midoriya, it eventually grants Midoriya access to Danger Sense, Fa Jin, Smokescreen, Float, Blackwhip, and Transmission — plus the core overwhelming physical power.

Kai Chisaki's Quirk — deconstructs and reconstructs anything he touches. He can disassemble a person at the cellular level and reassemble them however he chooses — or not at all. Used to create Quirk-erasing bullets from Eri's body.

Rewind

Eri's Quirk — reverses the state of a living thing, effectively rewinding it in time. Can heal any injury by "rewinding" the body to before it was damaged, or can rewind someone so far they are erased from existence. Eri's lack of control makes it extremely dangerous.